This is so ME

got this on email today from my brother. It is SO my philosophy on exercise!

The Importance of Walking

Walking can add minutes to your life.

This enables you at 85 years oldto spend an additional 5 months in a nursinghome at $7,000 per month.

My grandpa started walkingfive miles a day when he was 60.Now he's 97 years old..and we don't know where he is.

I like long walks,especially when they are takenby people who annoy me.

The only reason I would take up walkingis so that I could hear heavy breathing again.

I have to walk early in the morning,before my brain figures out what I'm doing.

I joined a health club last year,spent about 400 bucks.

Haven't lost a pound. Apparently you have to go there.

Every time I hear the dirty word 'exercise',I wash my mouth out with chocolate.

I do have flabby thighs,but fortunately my stomach covers them.

The advantage of exercising every dayis so when you die, they'll say,'Well, she looks good doesn't she.'

If you are going to try cross-country skiing,start with a small country.

I know I got a lot of exercisethe last few years...,just getting over the hill.

We all get heavier as we get older,because there's a lot more information in our heads.

That's my story and I'm sticking to it.

ANDEvery time I start thinking too much about how I look,I just find a Happy Hour and by the time I leave,I look just fine.